Holistic Dance: A Step Toward Better Health
Reign Marcial, our new Group Culture, Care, and Quality Manager, is a multi-talented healthcare professional with extensive research experience in the benefits of structured exercise for cognitive function, balance, and fall prevention in older adults. We are incredibly fortunate at Real Living Group to have him on board, bringing his expertise and energy to the team.
Reign developed the Holistic Dance Exercise Programme (HDEP) as part of his Master’s in Health at Victoria University of Wellington. Now, he is in the process of tailoring this programme specifically for Real Living, taking on multiple roles—including cameraman and editor—to create the instructional videos that staff and residents will use to implement the exercises.
Reign explains the motivation behind his project:"I felt compelled to share this initiative after three of our residents suggested incorporating dance and physical activities during a residents’ meeting. When we discussed fall prevention, dementia intervention, and how exercise and meditation positively impact the body and may help slow cognitive decline, residents became enthusiastic and eager to participate. Recognizing this as an opportunity for continuous improvement, I introduced the concept to the staff, sharing insights from my research. The team showed great interest and even volunteered to incorporate meditation into their routine before starting their shifts."
Reign's Holistic Dance Exercise Programme (HDEP) combines standing and seated exercises with tai chi, meditation, rhythm and tapping, and qigong movements. Reign has been training the staff at Remuera Gardens while also filming instructional videos for the residents. The programme will be implemented over two months, led by the diversional therapist, with support from the clinical coordinator and Reign.
Reign brings not only qualifications and experience to the team but also enthusiasm, positivity, and dynamic energy. Passionate about advocating for senior adults, he is dedicated to championing the Real Living Model of Care, which focuses on empowering both staff and residents to foster a thriving and supportive community.
Reign believes that HDEP will be a success: "Currently, we are harnessing the positive energy and harmony this project has already generated within our team. Each caregiver will be trained not only to facilitate HDEP but also to lead meditation sessions. I am confident that these efforts will enhance their leadership skills and strengthen collaboration. Research consistently shows that structured movement and mindfulness programs significantly improve teamwork and build stronger community connections among participants."
At Real Living, we believe that true well-being extends beyond physical health—it is about fostering a sense of community, empowerment, and shared purpose. The Holistic Dance Exercise Programme (HDEP) embodies this philosophy, offering an engaging and evidence-based approach to improving both physical and mental well-being for our residents and staff.
If you’d like to know more about joining our community contact Lyn on 021 845 524 or email Lyn.Ellis@realliving.co.nz
